{"id":626,"date":"2026-10-12T06:37:38","date_gmt":"2026-10-12T10:37:38","guid":{"rendered":"https:\/\/aps972.duckdns.org\/?page_id=626"},"modified":"2026-10-12T06:37:40","modified_gmt":"2026-10-12T10:37:40","slug":"jnr-2026-3","status":"publish","type":"page","link":"https:\/\/aps972.duckdns.org\/en\/jnr-2026-3\/","title":{"rendered":"JNR 2026  3"},"content":{"rendered":"<div id=\"aps-app-1\" class=\"aps seule\"><style id=\"fiches-aps-css\">.aps{--c:#0f766e;--cl:#f0fdfa;font-family:\"Segoe UI\",Roboto,Arial,sans-serif;color:#1f2937;line-height:1.5;box-sizing:border-box;width:min(980px,calc(100vw - 32px))!important;max-width:none!important;position:relative;left:50%;transform:translateX(-50%);margin:20px 0 40px!important}\n.aps *{box-sizing:border-box}\n.aps button{font-family:inherit}\n.aps h1,.aps h2,.aps 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.aps-card-cap{position:absolute;bottom:0;left:0;right:0;background:rgba(255,255,255,.85);text-align:center}\n.aps-card.choisie{outline:4px solid #facc15;outline-offset:2px}\n.aps-card.fantome{position:fixed;z-index:99999;pointer-events:none;opacity:.92;transform:rotate(-3deg) scale(1.05);box-shadow:0 12px 24px rgba(0,0,0,.25)}\n.aps-card.vide{opacity:.25}\n.aps-bravo{display:none;margin-top:10px;background:linear-gradient(135deg,#fef3c7,#fde68a);border:2px solid #f59e0b;border-radius:14px;padding:10px 14px;font-weight:800;color:#92400e;text-align:center}\n.aps-exo.parfait .aps-bravo{display:block;animation:aps-in .4s ease}\n@media (max-width:720px){\n  .aps-hero h1{font-size:21px}.aps-hero-ico{width:56px;height:56px;font-size:36px}\n  .aps-relie{grid-template-columns:minmax(0,1fr) 34px minmax(0,1fr)}\n  .aps-r-item{font-size:13.5px;padding:8px}\n  .aps-ordre{grid-template-columns:1fr}\n  .aps-tray-wrap{position:static;order:-1}\n  .aps-slot{flex-basis:96px;height:76px}\n  .aps-card{width:92px;height:72px}\n  .aps-exo{margin:12px 10px;padding:12px}\n}<\/style><section class=\"aps-fiche\" data-f=\"3\" style=\"--c:#16a34a;--cl:#f0fdf4\"><header class=\"aps-fhead\"><span class=\"aps-fnum\">Fiche 3<\/span><h2><span aria-hidden=\"true\">\ud83e\ude79<\/span> Les gestes qui sauvent<\/h2><span class=\"aps-fbtns\"><button type=\"button\" class=\"aps-btn aps-print\" data-f=\"3\">\ud83d\udda8\ufe0f Version papier A4<\/button><button type=\"button\" class=\"aps-btn ghost aps-print\" data-f=\"3\" data-corr=\"1\">\ud83d\udd11 Corrig\u00e9<\/button><\/span><\/header><figure class=\"aps-planche\"><a href=\"https:\/\/aps972.duckdns.org\/wp-content\/uploads\/2026\/10\/planche3.jpg\" target=\"_blank\" rel=\"noopener\" title=\"Agrandir la planche\"><img decoding=\"async\" src=\"https:\/\/aps972.duckdns.org\/wp-content\/uploads\/2026\/10\/planche3.jpg\" alt=\"Planche BD \u2013 Les gestes qui sauvent\" loading=\"lazy\"><\/a><figcaption>\ud83d\udd0d Clique sur la planche pour l\u2019agrandir<\/figcaption><\/figure><div class=\"aps-exo aps-tableau-exo\" data-type=\"tableau\" data-sol=\"[&quot;Refroidir sous l\\u2019eau fra\\u00eeche 10 minutes&quot;,&quot;Mettre du beurre ou de la cr\\u00e8me&quot;,&quot;Se pencher en avant et pincer le nez&quot;,&quot;Pencher la t\\u00eate en arri\\u00e8re&quot;,&quot;Asseoir ou allonger, pr\\u00e9venir un adulte&quot;,&quot;Donner \\u00e0 boire ou \\u00e0 manger&quot;,&quot;Nettoyer \\u00e0 l\\u2019eau et mettre un pansement&quot;,&quot;Ne rien faire, laisser la plaie sale&quot;]\"><div class=\"aps-exo-head\"><span class=\"aps-exo-n\">1<\/span><div><h3>Que faire ? Que ne pas faire ?<\/h3><p class=\"aps-consigne\">Pour chaque situation, choisis le bon geste et le geste \u00e0 \u00e9viter.<\/p><\/div><\/div><div class=\"aps-exo-body\"><div class=\"aps-tbl-wrap\"><table class=\"aps-tbl\"><thead><tr><th>Situation<\/th><th class=\"ok\">\u2705 Ce que je fais<\/th><th class=\"ko\">\u274c Ce que je ne fais pas<\/th><\/tr><\/thead><tbody><tr><th><span class=\"aps-tab-ico\">\ud83d\udd25<\/span> Br\u00fblure<\/th><td><select class=\"aps-sel\" data-i=\"0\" aria-label=\"Br\u00fblure : ce que je fais\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><td><select class=\"aps-sel\" data-i=\"1\" aria-label=\"Br\u00fblure : ce que je ne fais pas\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><\/tr><tr><th><span class=\"aps-tab-ico\">\ud83d\udc43<\/span> Saignement du nez<\/th><td><select class=\"aps-sel\" data-i=\"2\" aria-label=\"Saignement du nez : ce que je fais\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><td><select class=\"aps-sel\" data-i=\"3\" aria-label=\"Saignement du nez : ce que je ne fais pas\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><\/tr><tr><th><span class=\"aps-tab-ico\">\ud83d\ude35<\/span> Malaise<\/th><td><select class=\"aps-sel\" data-i=\"4\" aria-label=\"Malaise : ce que je fais\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><td><select class=\"aps-sel\" data-i=\"5\" aria-label=\"Malaise : ce que je ne fais pas\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><\/tr><tr><th><span class=\"aps-tab-ico\">\ud83e\ude79<\/span> Coupure<\/th><td><select class=\"aps-sel\" data-i=\"6\" aria-label=\"Coupure : ce que je fais\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><td><select class=\"aps-sel\" data-i=\"7\" aria-label=\"Coupure : ce que je ne fais pas\"><option value=\"\">\u2026 choisis \u2026<\/option><option value=\"Pencher la t\u00eate en arri\u00e8re\">Pencher la t\u00eate en arri\u00e8re<\/option><option value=\"Asseoir ou allonger, pr\u00e9venir un adulte\">Asseoir ou allonger, pr\u00e9venir un adulte<\/option><option value=\"Nettoyer \u00e0 l\u2019eau et mettre un pansement\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/option><option value=\"Mettre du beurre ou de la cr\u00e8me\">Mettre du beurre ou de la cr\u00e8me<\/option><option value=\"Donner \u00e0 boire ou \u00e0 manger\">Donner \u00e0 boire ou \u00e0 manger<\/option><option value=\"Refroidir sous l\u2019eau fra\u00eeche 10 minutes\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/option><option value=\"Ne rien faire, laisser la plaie sale\">Ne rien faire, laisser la plaie sale<\/option><option value=\"Se pencher en avant et pincer le nez\">Se pencher en avant et pincer le nez<\/option><\/select><\/td><\/tr><\/tbody><\/table><\/div><\/div><div class=\"aps-exo-foot\"><button type=\"button\" class=\"aps-btn aps-verif\">\u2714 V\u00e9rifier<\/button><button type=\"button\" class=\"aps-btn ghost aps-solution\">\ud83d\udc40 Solution<\/button><button type=\"button\" class=\"aps-btn ghost aps-reset\">\u21ba Recommencer<\/button><span class=\"aps-res\" aria-live=\"polite\"><\/span><\/div><\/div><\/section><template class=\"aps-tpl\" data-f=\"3\"><div class=\"pa4 f3\" style=\"--c:#16a34a;--cl:#f0fdf4\"><div class=\"ph\"><span class=\"pf\">Fiche 3<\/span><div class=\"pt\"><h2>\ud83e\ude79 Les gestes qui sauvent<\/h2><small>Apprendre \u00e0 porter secours \u00b7 Cycle 3 \u00b7 \u00c9cole Alain PLENEL<\/small><\/div><span class=\"pnom\">Pr\u00e9nom : ........................<br>Date : ...........................<\/span><\/div><div class=\"pimgp\"><img decoding=\"async\" src=\"https:\/\/aps972.duckdns.org\/wp-content\/uploads\/2026\/10\/planche3.jpg\" alt=\"\"><\/div><div class=\"pe\"><h3><span class=\"pn\">1<\/span>Que faire ? Que ne pas faire ?<\/h3><p class=\"pcons\">D\u00e9coupe les \u00e9tiquettes et colle-les dans la bonne case.<\/p><table class=\"ptab\"><tr><th>Situation<\/th><th>\u2705 Ce que je fais<\/th><th>\u274c Ce que je ne fais pas<\/th><\/tr><tr><th>\ud83d\udd25 Br\u00fblure<\/th><td><\/td><td><\/td><\/tr><tr><th>\ud83d\udc43 Saignement du nez<\/th><td><\/td><td><\/td><\/tr><tr><th>\ud83d\ude35 Malaise<\/th><td><\/td><td><\/td><\/tr><tr><th>\ud83e\ude79 Coupure<\/th><td><\/td><td><\/td><\/tr><\/table><div class=\"pcut\"><span class=\"sc\">\u2702<\/span><span class=\"lab\">Pencher la t\u00eate en arri\u00e8re<\/span><span class=\"lab\">Asseoir ou allonger, pr\u00e9venir un adulte<\/span><span class=\"lab\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/span><span class=\"lab\">Mettre du beurre ou de la cr\u00e8me<\/span><span class=\"lab\">Donner \u00e0 boire ou \u00e0 manger<\/span><span class=\"lab\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/span><span class=\"lab\">Ne rien faire, laisser la plaie sale<\/span><span class=\"lab\">Se pencher en avant et pincer le nez<\/span><\/div><\/div><\/div><\/template><template class=\"aps-tpl\" data-f=\"3\" data-corr=\"1\"><div class=\"pa4 f3\" style=\"--c:#16a34a;--cl:#f0fdf4\"><div class=\"ph\"><span class=\"pf\">Fiche 3<\/span><div class=\"pt\"><h2>\ud83e\ude79 Les gestes qui sauvent<\/h2><small>Apprendre \u00e0 porter secours \u00b7 Cycle 3 \u00b7 \u00c9cole Alain PLENEL<\/small><\/div><span class=\"pcorr\">\ud83d\udd11 CORRIG\u00c9<\/span><\/div><div class=\"pimgp\"><img decoding=\"async\" src=\"https:\/\/aps972.duckdns.org\/wp-content\/uploads\/2026\/10\/planche3.jpg\" alt=\"\"><\/div><div class=\"pe\"><h3><span class=\"pn\">1<\/span>Que faire ? Que ne pas faire ?<\/h3><p class=\"pcons\">D\u00e9coupe les \u00e9tiquettes et colle-les dans la bonne case.<\/p><table class=\"ptab\"><tr><th>Situation<\/th><th>\u2705 Ce que je fais<\/th><th>\u274c Ce que je ne fais pas<\/th><\/tr><tr><th>\ud83d\udd25 Br\u00fblure<\/th><td><span class=\"pc\">Refroidir sous l\u2019eau fra\u00eeche 10 minutes<\/span><\/td><td><span class=\"pc\">Mettre du beurre ou de la cr\u00e8me<\/span><\/td><\/tr><tr><th>\ud83d\udc43 Saignement du nez<\/th><td><span class=\"pc\">Se pencher en avant et pincer le nez<\/span><\/td><td><span class=\"pc\">Pencher la t\u00eate en arri\u00e8re<\/span><\/td><\/tr><tr><th>\ud83d\ude35 Malaise<\/th><td><span class=\"pc\">Asseoir ou allonger, pr\u00e9venir un adulte<\/span><\/td><td><span class=\"pc\">Donner \u00e0 boire ou \u00e0 manger<\/span><\/td><\/tr><tr><th>\ud83e\ude79 Coupure<\/th><td><span class=\"pc\">Nettoyer \u00e0 l\u2019eau et mettre un pansement<\/span><\/td><td><span class=\"pc\">Ne rien faire, laisser la plaie sale<\/span><\/td><\/tr><\/table><\/div><\/div><\/template><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-626","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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